Applying holistic therapy to enhance traditional methods of treatment, an addict might find help.
Holistic therapy of drug addiction includes nonmedicinal techniques aimed at complementing traditional medical approaches. The objective of holistic recovery is to bring the mind, body and the spirit into an alignment.
Nutrition, meditation and exercise are some of the methods utilized in rehabilitation centres that also provide holistic therapies.
Apart from helping to ease the physical and psychological withdrawal symptoms, holistic therapy also focuses on improving the overall well being of an individual.
Holistic methods can include:
In holistic therapy programs, addiction treatment methods that are not medical are applied based on an individual's needs. Holistic doctors treat not only symptoms of mental and physical addiction but also nutritional and emotional problems.
A recovering drug user may be experiencing lack of sleep, emotional problems and many other problems that can be treated using holistic therapy. The needs of the individual guide the plans for the holistic therapy that is used.
Holistic therapy usually aims to:
Holistic therapies may be anything from exercise to meditation and involves various approaches to living a healthy life.
The main practices involve:
Traditional treatment methods always provide the basis on which effective holistic treatment programs are designed. Supervision by clinical personnel is still important when trying to deal with the withdrawal symptoms caused by giving up alcohol and other depressants.
Some of the practices involved in this technique include:
Most of recovering patients as well participate in groups of 12-step program (e.g. Alcoholics Anonymous or Narcotics Anonymous) to get psychological assistance.
This is mainly because it is effective when used with the other known techniques of overcoming drug addiction. One can keep their health in check and still recover from the addiction when they use this and other techniques such as cognitive behavioural therapy. Knowing what to do during an emotional moment helps in assisting the patient not to go to the solace of drug or alcohol.
Professionally worked into the treatment program during detox and in treating psychological cases, holistic therapies can provide invaluable support in reducing the degree of the problem. There are many treatment facilities all over the nation offering individualized treatment plans.
Call us now on 0800 246 1509 to find a drug rehab centre which also offers holistic therapy.